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Benefits of joining Peer Support groups: 

  • Be with others who have shared a similar experience and understand

  • Share your loss and your story in a safe, non-judgemental space

  • Learn new coping skills

  • Build better awareness and insight 

  • Learn how to hold the heart space of grief

  • Create your loss story

  • Begin to find new meaning in your life

  • Support others going through their loss journey


The current group we are offering is: 

Understanding Your Grief


Mondays 9am (pst)


1 hour Online through Zoom 

Cost: $25.00 per session. 

If you have lost a loved one to suicide, you are not alone. This peer support group will provide you with a community of others in the same situation who can help you through this difficult time. As a group, we’ll work through topics such as: Confusion, Questions, Loss of Meaning, Lack of Understanding, Difficulty Coping, Shame and Guilt, and Anger. We'll talk about healthy grief and how to tell the suicide story, self-care and coping strategies to help you navigate this difficult path.


Please message me with questions or to sign up. 

Karen Atkinson

Grief Coach Facilitator



Sunset Kayak

Join a Weekly Online Support Group for Suicide Loss

"Karen is a great listener, patient and asked me insightful questions which helped me put my priorities into perspective. Her open curiosity and skill in getting to the underlying issues make her a valuable partner in getting the results. She helped me to move forward more quickly and in the right direction. Our sessions provided a lot of positive reinforcement and a framework to help me identify the changes I wanted to make."


                                                  - Natasha

                                         Trainer and Coach

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